Neuroscience
85 ideas, each explained on one page with a 60-second lesson you can play right there.
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5-HT2A receptor
The 5-HT2A receptor is the primary excitatory serotonin receptor in the brain and the main docking target for psychedelic drugs like LSD.
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Action Potential
An action potential is a fast electrical spike across a cell membrane that lets neurons, muscles, and endocrine cells send signals.
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Adrenaline
Adrenaline is a hormone produced by the adrenal glands that prepares your body to react to danger or stress.
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Allostatic load
Allostatic load is the cumulative physical wear and tear on your body caused by chronic or repeated stress.
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Amygdala
The amygdala is a pair of almond-sized clusters of neurons located deep inside the temporal lobes of the brain.
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Amyloid beta
Amyloid beta is a small protein fragment naturally produced and released by brain cells every day.
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Animal echolocation Animal echolocation uses sound emission and returning echoes to measure object distance, size, and velocity in air and water.
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Artificial consciousness
Artificial consciousness is the idea that a non-biological machine or artificial intelligence could have subjective, inner experiences.
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Attachment in adults
Adult attachment theory shows how early caregiver bonds shape trust, emotional distance, and relationship stability in adulthood.
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Attachment Styles
Attachment styles describe patterns infants use to stay close to caregivers, shaping expectations in future relationships.
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Attention Span
Attention span is the amount of time someone concentrates on a task before becoming distracted.
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Automaticity
Automaticity is the ability to carry out actions and mental tasks without thinking about the low-level steps.
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Axons
An axon is the long, slender cable that extends from a nerve cell to send electrical signals to other cells.
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Basal ganglia
The basal ganglia are a group of interconnected structures deep beneath the cerebral cortex.
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BDNF (Brain-Derived Neurotrophic Factor)
Brain-derived neurotrophic factor, or BDNF, is a protein that acts as a growth factor for nerve cells in the brain and body.
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Benjamin Libet
Benjamin Libet was an American neuroscientist who studied human consciousness at the University of California, San Francisco.
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Beta Endorphins
Beta endorphins are peptide molecules, chains of amino acids made in the brain, that act as the body's natural painkillers.
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Chronotype
A chronotype is a person's natural biological tendency to sleep and be active at specific times during a 24-hour day.
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Circadian Rhythm
Circadian rhythms are roughly 24-hour internal biological cycles.
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Cocktail party effect
The cocktail party effect is your brain's ability to focus on a single speaker while filtering out competing background noise.
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Cognitive Distortions
A cognitive distortion is an exaggerated or irrational thought pattern that causes you to perceive reality inaccurately.
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Critical period
A critical period is a developmental window where the nervous system requires specific environmental input to wire essential functions.
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Cue-dependent forgetting
Cue-dependent forgetting is failing to recall something that's still stored because the right cue is missing.
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Default Mode Network
The default mode network is a coordinated set of brain regions that fires up when you are not focused on the outside world.
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Dementia Dementia is an umbrella term for a progressive decline in mental abilities caused by physical damage to the brain, which interferes with daily life.
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Distraction
Distraction is the process of pulling attention away from a chosen focus, which blocks or reduces the intake of relevant information.
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Dopamine
Dopamine is a chemical messenger that nerve cells use to communicate with one another.
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Dreams
A dream is a series of images, events, and emotions that your mind generates involuntarily while you sleep.
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Dunbar's Number
Dunbar's number is the cognitive limit of roughly 150 stable relationships a human can maintain, predicted by neocortex size.
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Earworm
An earworm is a catchy piece of music or a phrase that continuously loops in your mind without your deliberate choice.
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Electroreception
Electroreception is the biological ability to detect electrical fields in the surrounding environment.
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Encoding specificity principle
Information is easiest to retrieve when the physical, auditory, or mental state at recall matches the conditions present during learning.
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Enteric nervous system
The enteric nervous system is a mesh of 500 million neurons lining your digestive tract that runs your digestion.
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Executive Function
Executive function is the brain network that overrides automatic impulses to plan, remember information, and hit long-term goals.
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Extinction (psychology)
Extinction stops a learned behavior by withholding reinforcement or cues, creating a new memory rather than erasing the old one.
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Fight-or-flight response
Fight-or-flight is the body's automatic reaction to threat: the amygdala alerts the hypothalamus, adrenaline floods in, and digestion shuts down.
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Forgetting curve
The forgetting curve shows that memory loss is steepest right after learning.
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Freudian Unconscious
The Freudian unconscious is the part of the mind holding hidden thoughts, drives, and memories that a person cannot inspect directly.
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Frisson
Frisson is a brief physical reaction to rewarding stimuli like music or art that creates skin tingling, goosebumps, and pleasure.
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Gamma-Aminobutyric acid
Gamma-Aminobutyric acid, or GABA, is the main chemical messenger that dampens nerve cell activity in the adult mammalian nervous system.
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Ghrelin
Ghrelin is a hormone made mainly by cells in the stomach that travels to the brain to trigger hunger.
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Glial cell
Glial cells are non-neuronal cells in the nervous system that support, protect, and insulate neurons instead of firing electrical impulses.
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Hippocampus
The hippocampus is a curved structure tucked inside each side of the brain that turns new experiences into long-term memories.
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Human echolocation
Human echolocation is the ability to detect and map objects by producing sounds and listening to the returning echoes.
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Hypothalamus
The hypothalamus is an almond-sized brain structure located below the thalamus that connects your nervous system to your hormone system.
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Immunology
Immunology is the branch of biology and medicine that studies how immune systems protect organisms from disease.
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Imprinting (psychology)
Imprinting is a rapid learning process during a brief early window that permanently shapes an animal's social and mating preferences.
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Inattentional blindness
Inattentional blindness causes people to miss visible objects in plain sight when their attention is fully occupied by another task.
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Involuntary memory
Involuntary memory is a type of memory that occurs when everyday sensory cues trigger past recollections without conscious effort.
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Learned helplessness
Learned helplessness is giving up after stress you couldn't control.
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Leptin
Leptin is a protein hormone made by fat cells that tells your brain how much energy your body has stored.
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Levels-of-processing effect
The levels-of-processing effect is the finding that how well you remember something depends on how deeply you analyze it during encoding.
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Long-term potentiation
Long-term potentiation is a long-lasting increase in signal strength between two neurons after they fire together repeatedly.
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Melatonin
Melatonin is a hormone produced in the brain that tells the body when it is dark outside.
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Memory Consolidation
Memory consolidation is the brain process that stabilizes newly learned information so it can be stored as a long-term memory.
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Mind Wandering
Mind wandering happens when thoughts drift away from immediate tasks.
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Myelin Myelin is a fatty coating that wraps around nerve fibers to insulate them and speed up electrical signals.
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Myenteric plexus
The myenteric plexus is a mesh-like network of nerve cells embedded between the muscle layers of your digestive tract.
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Neurogenesis
Neurogenesis is the biological process where neural stem cells divide and create new neurons, the signaling cells of the nervous system.
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Neuroscience
Neuroscience is the scientific study of the nervous system, including the brain, spinal cord, and peripheral nerves.
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Neurotransmitters
A neurotransmitter is a chemical messenger released by a nerve cell to send a signal across a microscopic gap to another cell.
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Noradrenaline
Noradrenaline is a chemical messenger in your body and brain that acts as both a hormone and a neurotransmitter.
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Operant Conditioning
Operant conditioning is a learning process where voluntary actions change based on the rewards or punishments that follow them.
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Oxytocin
Oxytocin is a peptide hormone, a small chemical messenger made of amino acids, produced in the brain's hypothalamus.
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Pituitary Gland
The pituitary gland is a tiny hormone-secreting organ at the base of the brain that directs the rest of the endocrine system.
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Prairie Vole
The prairie vole is a small, burrowing rodent native to the grasslands of North America.
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Prion
A prion is an infectious misfolded protein that forces healthy proteins of the same type to fold into its own abnormal shape.
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Psychedelic therapy
Psychedelic therapy is the use of psychedelic substances under professional supervision to treat mental health disorders.
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Psychological stress
Psychological stress is a reaction to perceived demands.
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Psychology
Psychology is the scientific study of the mind and behavior in both humans and nonhumans.
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REM Sleep
REM sleep is a distinct phase of sleep where the brain acts nearly awake while the body's skeletal muscles are paralyzed.
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Reminiscence bump
The reminiscence bump is why adults over forty remember more from ages 10 to 30 than from any other time of life.
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Self-Control Self-control is the ability to regulate your thoughts, emotions, and behavior when facing immediate temptations and impulses.
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Serotonin
Serotonin is a chemical messenger that nerve cells use to communicate with each other and with the rest of the body.
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Sleep
Sleep is a reversible state of reduced consciousness and physical activity where the body rests and sensory responses drop.
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Slow-Wave Sleep
Slow-wave sleep is the deepest stage of non-REM sleep, defined by large delta waves that help the brain consolidate declarative memories.
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Synapse
A synapse is the microscopic junction where a nerve cell passes signals to another cell.
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Synaptic pruning
Synaptic pruning is the biological process of eliminating or weakening unused connections between brain cells.
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Synaptic vesicle
A synaptic vesicle is a microscopic lipid bubble inside a nerve cell that stores chemical messengers called neurotransmitters.
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Synaptogenesis
Synaptogenesis is the process where neurons form synapses, which are the specialized communication junctions between nerve cells.
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Tau protein
Tau protein stabilizes the internal skeleton of nerve cells, but clumps into neurofibrillary tangles during dementia and Alzheimer's disease.
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Testing effect
The testing effect is the memory boost from recalling information instead of rereading it.
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TRPV1 Receptors
TRPV1 receptors are ion channels in sensory nerve cells that detect scalding heat, acids, and pungent chemicals like capsaicin.
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Vagus nerve
The vagus nerve is the longest cranial nerve in your body, running from your brainstem down into your chest and abdomen.
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Working Memory
Working memory is the cognitive system that holds and manipulates information temporarily so you can reason and make decisions.